Class details
Post Natal Pilates (6Months+) (5mth - 2yrs)
Thursday 12:15pm - 1:00pm
Spaces Available 🎉
Venue details
Open Space Studios CIC,
Oswestry Library ,
Arthur Street ,
Oswestry ,
SY11 1JN view map
Venue Notes
Come and work on that core and pelvic floor. This class is designed for mums to exercise safetly whilst being able to bring baby along. Pre & Post Natal Pilates will aid birth recovery, teach safe exercise practise and focus on abdominal breathing. to strengthen the pelvic floor and core.
Please complete the following health form before starting your first class.
https://forms.gle/hoq4VjDRiQtM2Y636
Term price:
£30.00
Thursday 12:15pm - 1:00pm5 sessions Thu 24 Apr 25 Thu 01 May 25 Thu 08 May 25 Thu 15 May 25 Thu 22 May 25