Post Natal Pilates (0 - 8mth)
Tuesday 11:15am - 12:00pm
Open Space Studios CIC,
Oswestry Library ,
Arthur Street ,
Oswestry ,
SY11 1JN view map
Come and work on that core and pelvic floor. This class is designed for mums to exercise safetly whilst being able to bring baby along. Pre & Post Natal Pilates will aid birth recovery, teach safe exercise practise and focus on abdominal breathing. to strengthen the pelvic floor and core.
Please complete the following health form before starting your first class.
https://forms.gle/hoq4VjDRiQtM2Y636
Price:
£36.00
This price covers the 6 sessions remaining in this term.
Tuesday 11:15am - 12:00pm6 sessions Tue 04 Mar 25 Tue 11 Mar 25 Tue 18 Mar 25 Tue 25 Mar 25 Tue 01 Apr 25 Tue 08 Apr 25
Join the waiting list
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Or find other classes running at this Venue