Post Natal Pilates (0 - 2yrs)
Tuesday 10:00am - 10:45am
Open Space Studios CIC,
Oswestry Library ,
Arthur Street ,
Oswestry ,
SY11 1JN view map
Come and work on that core and pelvic floor. This class is designed for mums to exercise safetly whilst being able to bring baby along. Pre & Post Natal Pilates will aid birth recovery, teach safe exercise practise and focus on abdominal breathing. to strengthen the pelvic floor and core.
Please complete the following health form before starting your first class.
https://forms.gle/hoq4VjDRiQtM2Y636
Price:
£45.00
This price covers the 6 sessions remaining in this term.
Tuesday 10:00am - 10:45am6 sessions Tue 10 Nov 26 Tue 17 Nov 26 Tue 24 Nov 26 Tue 01 Dec 26 Tue 08 Dec 26 Tue 15 Dec 26
If your child hasn't been before and you would like to take them along to try the class we offer a trial - it costs £8.50 for .