Post Natal Pilates (0 - 2yrs)
Thursday 10:30am - 11:15am
Open Space Studios CIC,
Oswestry Library ,
Arthur Street ,
Oswestry ,
SY11 1JN view map
Come and work on that core and pelvic floor. This class is designed for mums to exercise safetly whilst being able to bring baby along. Pre & Post Natal Pilates will aid birth recovery, teach safe exercise practise and focus on abdominal breathing. to strengthen the pelvic floor and core.
Please complete the following health form before starting your first class.
https://forms.gle/hoq4VjDRiQtM2Y636
Term price:
£49.00
Thursday 10:30am - 11:15am7 sessions Thu 10 Sep 26 Thu 17 Sep 26 Thu 24 Sep 26 Thu 01 Oct 26 Thu 08 Oct 26 Thu 15 Oct 26 Thu 22 Oct 26
Join the waiting list
This class is currently fully booked but places often become available through cancellations or increased capacity. Join the waiting list to be informed as soon as a place is available.
Or find other classes running at this Venue